Yin Yoga Teacher Training 50hrs / 6 days: MODULE 2

Welcome to our transformative Yin Yoga Teacher Trainings, where ancient wisdom meets modern practice

Dates: Monday, May 27, 2024 - Sunday, June 2, 2024

Location: Mallorca, Spain

Host: Green Yoga International

Price: €950

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Welcome to our transformative Yoga Alliance Certified Yin Yoga Teacher Trainings, where ancient wisdom meets modern practice. Immerse yourself in the art of stillness and surrender as we explore the profound teachings of Yin yoga.

YIN YOGA & CHAKRA THEORY

In this training we will explore how ancient concepts like chakras, karma, samskaras, vrittis and vasanas can be relevant to our development and well being, especially in this modern world. During this course we will practice different chakra meditation techniques, yin (and some yang) asana sequences, and investigate the physical, emotional and mental characteristics of each of the chakras.

We will also go through a review of the main anatomical and philosophical principles behind yin yoga, (re)visiting target areas, skeletel segments and the archetypal poses.

The training is based on the philosophical teachings of Paramahansa Yoganandya, Dr. Hiroshi Motoyama and Paul Grilley.

TOPICS COVERED

Chakra theory
Chakra meditation
The cycle of samsara
The concepts of karma, samskaras, vrittis and vasanas
Pranayama and bandhas
Bija mantras
Review of the yin poses archetypes
Anatomy review
Skeletal segments
Target areas

DAILY SCHEDULE

07:30 – 08:15 am
Meditation, kirtan & satsang

08:30 – 09:00 am
Tea & coffee break

09:00 – 10:30 am
Morning Yin Yang Practice (balancing dynamic movement & stillness)

11:00 – 12:00 am
Brunch & rest

12:00 – 13:30 pm
Theory – Yin philosophy & teaching methodology class

13:30 – 15:00 pm
Method – Asana clinic exploring classic yin poses

15:00 – 16:30 pm
Tea & snacks break & swimming pool time

16:30 – 18:30 pm
Evening yin & gentle yoga

18:00 – 19:00 pm
Dinner

19:00 – 20:00 pm
Yoga Nidra Meditation theory and practice/counseling/group discussion

LOCATION

Nestled in the serene beauty of Mallorca, our Yoga Teacher Training (YTT) offers a transformative experience amidst stunning landscapes and tranquil surroundings. Join us for a journey of self-discovery, deepening your practice, and immersing in the vibrant culture of this Mediterranean paradise.

Travel with ease as Mallorca opens its arms to seekers from all corners of the world. Mallorca offers easy access with an international airport, excellent transportation and a safe, secure environment.⁠

TEACHERS
For more information about Atma, Marco, Helen, Victor, Amba and the rest of our team please visit : https://www.greenyogaindia.com/yoga-teachers-team-europe

FOOD

Our in-house chefs craft delectable vegan dishes that tantalize the taste buds and nourish the soul.

Experience the joy of plant-based cuisine, thoughtfully curated and changing daily to surprise and delight. Embrace the harmony between food and yoga, as every bite fuels your practice and fosters holistic well-being.

Join us in Mallorca for a retreat that nourishes not only the body and mind but also the spirit through the joy of delicious, ever-evolving vegan cuisine.

ACCOMODATION

We offer five comfortable room types, spanning from private to shared, ensuring you discover the ideal accommodation to suit your preferences.

TESTIMONIALS

"The Yoga Teacher Training at Green Yoga International was one of the most beautiful and valuable experiences in my life. Not only did I learn a lot about yoga, but I also learned a lot about life through yoga philosophy. This place is really magical and I noticed that from the first moment. I would like to say a special thank you to Atma, Helen and Marco, who teach us yoga in all its facets every day with full passion and in a loving and humorous way. Our group had a great team spirit and we supported each other. I couldn't have imagined a more beautiful place for my yoga training and I know that I will live from it for the rest of my life." (Mona Ziemens)

"The Yin and Yoga Nidra training was so exciting and I was able to acquire new knowledge. The food was delicious and the people here were so welcoming.
Many thanks to Green Yoga!!" (Vanesa Garcia)

"I did my first 200h yttc there back in 2020 and even my 300 yttc in 2022. This place always felt like home to me. Love the teachers and the beautiful surroundings. Great practical and theoretical knowledge bound to an one in a lifetime experience." (Daniel Heyer)

"I had the best time and the teachers were outstanding! The entire team was helpful and I learned so much. There is no other place I would recommend than this team! 5 stars across the board!" (Kipton Cronkite)

Want to learn more?

Discover in-depth details about this amazing retreat! Visit our partner website to learn more about how you can be part of our next retreat to Mallorca, Spain.

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