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Inspiring the Yoga community, the Liforme yoga blog provides insights, tips & tricks for yogis of all experiences from routines, poses and stories.

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Your Guide to Yoga at Home - How to Start and Maintain a Home Practice
20th December 2021 Your Guide to Yoga at Home - How to Start and Maintain a Home Practice By Ann Pizer

Advice on starting a yoga home practice, including where and when to do it, essential...

5 min read Read article
Get You the Yoga Mat that Does it All: Liforme
15th November 2021 Get You the Yoga Mat that Does it All: Liforme By Ann Pizer

Liforme is the Yoga Mat that Does it All: Grip, Alignment, Eco-Friendly .

4 min read Read article
How to Do Corpse Pose (Savasana)
11th October 2021 How to Do Corpse Pose (Savasana) By Ann Pizer

After we move, we rest. Savasana is an integral part of any yoga session because...

5 min read Read article
Power of the Pose: 4 Ways to Train Your Mind With Posture and Mantra
9th September 2021 Power of the Pose: 4 Ways to Train Your Mind With Posture and Mantra By Ann Pizer

Practice gratitude and positivity on Liforme’s Grateful Rainbow Yoga Mat to bring more light into...

2 min read Read article
Liforme Mother Earth Yoga Mat: Ground Your Practice and Restore Our Earth
16th April 2021 Liforme Mother Earth Yoga Mat: Ground Your Practice and Restore Our Earth By Ann Pizer

Meet Liforme’s Mother Earth Yoga Mat, an amazing way to ground your yoga practice in...

3 min read Read article
Liforme Mat Buyer’s Guide: Find the Right Yoga Mat
24th November 2020 Liforme Mat Buyer’s Guide: Find the Right Yoga Mat By Ann Pizer

Our Buyer’s Guide is an easy way to compare all Liforme’s Yoga Mats in one...

8 min read Read article
You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID
23rd September 2020 You Can Save Your Health and the Planet: How Environmentalism Can Coexist With COVID By Ann Pizer

Environmentalism has taken a backseat to the pandemic but now that we know more about...

4 min read Read article
How to Do Wild Thing Yoga Pose (Camatkarasana) and Flip Dog
10th September 2020 How to Do Wild Thing Yoga Pose (Camatkarasana) and Flip Dog By Ann Pizer

Wild Thing vs. Flip Dog: What’s the difference? A break down of their similarities and...

4 min read Read article
The Liforme Rainbow Hope Yoga Mat: A Light in the Dark
2nd July 2020 The Liforme Rainbow Hope Yoga Mat: A Light in the Dark By Ann Pizer

Liforme’s Rainbow Hope Yoga Mat stands for pride, unity, and hope. With a percentage of...

3 min read Read article
How to Get Your Family Into Yoga: Lead By Example and They Will Follow
17th June 2020 How to Get Your Family Into Yoga: Lead By Example and They Will Follow By Ann Pizer

As yoga enthusiasts, we want to share the benefits of our amazing practice with our...

4 min read Read article
Yoga Means Union: When We Come Together, We Can Change the World
5th February 2020 Yoga Means Union: When We Come Together, We Can Change the World By Ann Pizer

Yoga means union and boy do we need some. We’ve seen how division is used...

3 min read Read article
You Make the Magic: Yoga’s Power is in the Practice
16th January 2020 You Make the Magic: Yoga’s Power is in the Practice By Ann Pizer

Advanced yoga poses may seem impossible at first but through consistent practice over time they...

2 min read Read article

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